The Colombian cyclist Egan Bernal He is already training in Europe to face his next commitments.
Proof of these are the two trainings he has done in Andorra, which has called them «apocalypse»Due to their great hardness.
This posted on Instagram about her session
- Time: 7: 12: 23
- Distance 183,1 km
- Average HR: 123 ppm
- Average speed 25,4 km / h
- Ascent: 5.836 meters
- Calories: 4.847
Bernal has already published training sessions of this kind before.
For example, on June 26 he did a 7-hour training with the following data
- Egan Arley Bernal (@Eganbernal) July 9th, 2020
- Time: 7: 04: 58
- Distance 179,3 km
- Average HR: 132 ppm
- Average speed 25,3 km / h
- Ascent: 4.176 meters
- Calories: 4.063
And in June he did a 7-hour workout again
Another apocalypse in the legs? Afflicted in pain? pic.twitter.com/9UDfGkziNP
- Egan Arley Bernal (@Eganbernal) June 25, 2020
- Time: 7: 33: 43
- Distance 246,6 km
- Average HR: 121 ppm
- Average speed 32,6 km / h
- Ascent: 3.144 meters
- Calories: 5.086
A proof that he is getting "in tune" for the Tour de France that will begin on August 29.