Can you swim in Phase 0?

This May 2 individual sports practice will be allowed in Spain, after almost 2 months of confinement

This affects all sports, as long as they are practiced individually and within the municipality where they reside.

These are the measures on sport in phase 0

Departures by time sections

You can train from 06:00 to 10:00 and from 20:00 to 23:00

Individual distance will have to be maintained

The government recommends that it be maintained at least 2 meters of security between one athlete and another, but various studies recommend that in the case of running they be at least 6 meters and the bicycle 20.

You can practice any sport

The regulations allow the practice of any individual sport that can be practiced in the municipality

Can you swim in Phase 0?

Yes, as long as you have an enabled bathing area (Sea, river, swamp, etc.) in the town you reside. Your locality may not allow bathing, the ideal is to find out through its official channels if it is allowed or not

Keep in mind that you will not be able to move to another place than the one you live in. If you want to know what the limit of your locality is, we recommend reading this article

Swimming in pools is not allowed at this stage.

There is no time limit but it will have to be done in the town where you reside

Athletes will be able to practice sports, once a day, and without a time limit, as long as the time sections are respected.