The Long Distance Triathlon Camp of Club La Santa is back, ideal to prepare the IRONMAN Lanzarote

It's a specific campus for triathletes to be taught in English will be held from the 21 of February to the 5 of March 2020

This Training Camp offers you a great opportunity to prepare for races and triathlons of the 2020 season - even for the IRONMAN LANZAROTE.

El Club Santa, One best sports centers in the world, he imparts his Triathlon Campus oriented at all levels

Campus Objective

It seeks to improve your physical condition, in addition to giving you advice to improve in all aspects of Triathlon.

The swimming sessions will take place in one of our pools of 50 meters, In the lagoon of Club La Santa and the IRONMAN circuit of Puerto del Carmen

The salidas cycling, with 3-4 groups with different speeds will take you all over the island including the IRONMAN circuit, and the races will take place in and out of the race, with some sessions on track.

Program

Friday

• 09.00 Welcome and registration
• 10.30 Introduction and choice of bicycles
• 11.00 Bike route (2½ hrs)
• 17.00 Swimming in the Club La Santa lagoon

Saturday

• 09.00 Bicycle (2 hrs)
• 13.00 Swimming in pools of 50 m
• 16.00 Race 1 h Round Trip Route
• 18.00 Talk

Sunday

• 10.00 Bike-Race Session
•               (3k, 20k, 6k, 20k, 6k, 20k, 3k)
• 16.00 Swimming in the 50m pools
• 17.30 Talk

Monday

08.00 Swimming session in the sea IRONMAN Circuit in Puerto del Carmen and Race of around 10K in the IRONMAN circuit after swimming.

Price

The price for one week is € 230, or € 330 for two weeks. Includes all scheduled activities, as well as seminars, training and professional follow-up, transportation to Puerto del Carmen, car service, a weekly dinner and a special t-shirt for the event.

Places are limited, book in advance to avoid setbacks. The camp is exclusive for clients of Club La Santa.

More information