Today the Galician triathlete Ivan Raña has made a great performance in the 10K of Alcobendas, where he finished with a great mark of 31:30
The test, which has won Fernando Carro getting the best spanish time in the distance With 27:46, he has served as training for several professional athletes, including Iván Raña, who finished 41st overall.
On his Instagram account he commented;
«The first km 2'54, the 5k in 14'54. So far so good, then "burst" of good .31'30 "at the finish line.
This will be worth to be catching the good rhythm."
See this post on Instagram
Ivan what at 41 years old take every opportunity to compete continues to prove that "old rockers never die"