career training

Training in winter: how to protect your hair and scalp while running

3 Tips to Prepare for Half Marathons and Marathons

Winter training: The key to better performance

Vercho: The virtual coach that revolutionizes running training

How to Stretch Your Hamstring to Avoid Injuries: A Complete Guide

Stretching after running: 5 reasons to make it part of your routine

Refueling Strategy for Completing a Marathon in 4 Hours

The best strength exercises for runners

Kiprun Pacer, Decathlon's personalised training app

Post-summer injuries: How to avoid relapses when resuming training

Strength training before or after running?

4X1000 series training for running

10 Tips for running in the heat

Martin Fiz's 7 tips for running in cold water, wind and snow.

Get the most out of the treadmill and improve your training

Patrick Lange's running training for St. George

Fundamental Pillars to have good Resistance in Sport

Calculate maximum heart rate and training zones

Cooper test, what does it consist of