BKOOL as a tool for Indoor Triathlon training
BKOOL born as an alternative to training Outdoor offering a definitive solution for all those who for work reasons, social commitments, the weather, etc. they have to mortgage their daily cycling training sessions.
If you have ever found yourself in this situation, BKOOL It is your solution.
Well, BKOOL offers the triathlete a great tool to train cycling from home at any time. Offering the triathlete a real, customizable and interactive cycling simulator that will allow you to train the necessary qualities to face a triathlon
Do not think that BKOOL It is a conventional roller, since it offers the athlete interactivity with other users, various training sessions, fun and even a social network and training groups to train with several athletes at the same time.
How can I train the cycling segment of a triathlon without leaving home?
It is the first question you will ask, well BKOOL offers you the possibility to create a training plan to improve your performance and achieve your goal.
You want to know how?
The first thing you will have to do is a simple control test so that the system itself creates a table with your training zones. This consists of a test of "effort"That will establish your rhythm zones, based on data captured by your trainer, (HR, Power, PPM etc) that will allow you to carry out your workouts based on real data and thus you will have the possibility of being able to work on the necessary capacities that allow you to complete a medium distance triathlon.
Once the test is done, the system will give you the possibility of create a schedule of your goal, defining the distance, the time you want to invest in the cycling sector and choosing the indoor and outdoor cycling sessions you can do.
But this is not all, there are sessions recorded in the system that you can travel with real time video, choosing the number of opponents, terrain, wind in the session and many more features.
Ultimately BKOOL offers the triathlete an excellent tool to face a triathlon with all the guarantees, without the weather, working hours or other factors influencing your training. Your perfect ally
More information http://www.bkool.com/
Moncada Angel
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