• Lanzarote cycling tour
  • Lanzarote cycling tour

Everything you need to know about electric bikes

Electric bikes are rapidly growing in popularity.

Thave one ebike it's an increasingly common mode of transportation, so having answered the fundamental question, what is an electric bike? So the next thing to consider is, what are the benefits of adding a motor to your pedal power?

the beauty of electric bikes it lies in the fact that they are more inclusive, allowing people of all ages and fitness levels to enjoy biking.

For starters, electric bikes have a motor and a battery. The motor provides power, it's legally limited to 250W of continuous support, but you'll be able to increase power more than that for short bursts.

It also has a 25 km/h limit in Europe. This support is what is known as pedaling assistance, because it makes it easier for you to pedal.

Some brands express assist as a percentage (usually 50-300% depending on mode) and others as power.

Whether you're new to cycling or already a regular cyclist, there are a number of reasons why you might want to try an electric bike, from health and fitness to economic and environmental benefits.

Benefits of electric bikes

Riding an electric bike is much like riding a regular bike with the added boost of an electric motor.

From commuting to work to speeding up the route to the top of the mountain bike trails, here are some benefits of electric bikes.

An ebike will improve your fitness

Despite what some may believe, you can ride an electric bike to stay in shape.

The effort required to keep moving may be less than on an unassisted bike, but you'll still be turning the pedals and putting out a significant amount of the energy needed to move.

Exercise will strengthen your muscles and increase the efficiency of your cardiovascular system, so you'll be able to do more off the bike and feel fresher, too.

Easier to assemble

Pedal assist gives riders a boost. Helps with hills, inclines and uneven terrain, allowing for a smoother ride, reducing stress on joints.

You can also ride with more power and precision than a normal bike. And it gets people riding bikes who otherwise couldn't ride a traditional bike due to physical aches and pains.

In addition, you can take longer walks without physical exhaustion.

better mental health

Hen/Stag electric bikes they make bicycling more accessible and people are more likely to do it because it's easier, doing the same exercise with less effort.

For those who may be living a sedentary life, riding an e-bike gets you moving and out in nature.

This exercise, change of scenery, and fresh air help improve mood, reduce stress, provide more restful sleep, and increase productivity.

Great alternative to cars.

E-bikes are great for commuting to work a few miles away and running quick errands.

Because it is classified as a bicycle, in many cities you can ride on sidewalks and in bike lanes, and through parks.

With alternate ways to travel to your destination, your commute to work can be faster than a car stuck in traffic.

When people ride their e-bikes instead of driving, they reduce gasoline and pollution, which helps improve air quality and the environment.

Button back to top