Use the correct intensity in your COMPEX, the key to success!

COMPEX rewards you with the TRIATHLON training guide ... .GRATIS!

If you are one of those who seeks to get the most out of your workouts and the best results in Competition, COMPEX is your perfect ally to achieve your goals.

Thanks to the new TRAINING GUIDE free you can get it, only by sending an e-mail to marketing.spain @ djoglobal.com

In this guide you will find plans for Sprint, Olympic, Half and Ironman distance triathlons.

From Triatlon News today we tell you some tricks of the Swiss brand, leader in electrostimulation to get the most out of

How to use the correct intensity?

For training sessions (Resistance, Strength Resistance, Strength, Core Stabilization) it is recommended to maximum tolerable: It is crucial to reach the maximum intensity possible.

The intensity determines the amount of muscle fibers that are activated by the electro-stimulator. The best way to determine your maximum tolerance It is simply to follow your sensations and judge yourself what your body can handle.

All the contractions They must be powerful, but bearable.

The stimulated muscle progression will be greater if the Compex recruits a large amount of its fibers.

30 Anniversary COMPEX

Enter today on the web and discover a 30% off in all its models for this Christmas: https://es.compexstore.com/

This year ... get your goals with COMPEX!