13 May 2024
Last 100 numbers for the Challenge Salou
13 May 2024
Águilas has once again witnessed an exciting day of triathlon in which the Cidade de Lugo Fluvial women's team and the Universidad de Alicante men's team were proclaimed champions...
Águilas witnessed an exciting day of triathlon in which Náutico de Narón won the Iberdrola Queen's Cup and the University of Alicante...
The Zafiro IRONMAN® 70.3® Alcúdia-Mallorca, organized by The IRONMAN Group, has completed the thirteenth edition with a new success of participation with nearly 3.800 triathletes of 62 nationalities. A…
The Spanish triathlete Antonio Serrat has made history by becoming the third Spanish triathlete qualified for the Paris 2024 Olympic Games, after an outstanding performance in the Series…
The Yokohama World Series opened the 2024 triathlon season with an exciting competition under a scorching sun. Frenchwoman Leonie Pierault took the victory, securing hers…
The city of Yokohama hosted another exciting day this morning in the 2024 World Triathlon Series, where the American Morgan Pearson won the victory after a…
The coastal town of Águilas, in Murcia, will vibrate this weekend with the exciting start of the Iberdrola League and the National League of Triathlon Clubs. More of…
In the pursuit of health and sports performance, many athletes have focused on protein, carbohydrates and fats, but they often leave…
Cycling is an essential component of the triathlon that demands not only excellent physical condition but also specific technical skills, especially when it comes to riding in a peloton. This…
In a world where health and well-being are at the center of our concerns, the role of a personal trainer is becoming increasingly important within…
In the world of triathlon and long distance running, strength training plays a crucial role in an athlete's development. However, a question arises…
In the world of cycling, strength and endurance are vital, but there is one aspect that is often overlooked: core training. A strong core…
As we begin a new year, many of us aim to improve our health and well-being. In Spain, this trend is reflected in the notable increase in gym registrations,…
Swimming in a triathlon can be challenging, especially due to the proximity of other competitors, the possibility of disorientation, and physical incidents such as bumps or…
In the world of triathlon, swimming is more than just a sport; It is an art that requires technique, endurance and, above all, proper breathing. For a triathlete,…
After the New Year's Eve celebrations, resuming cycling training can be quite a challenge. The beginning of the new year is a perfect opportunity to unite passion...
Polar has announced a software update for its premium multisport watch Polar Vantage V3, which includes very interesting new features. New features for outdoor training: Navigation…
Last Sunday in Antalya (Turkey), walker Diego García Carrera was proclaimed world team champion in the 20km walk event, thanks to a spectacular third place...
Zoggs, the leading brand in wetsuits and swimming goggles, has presented its new collection of wetsuits in Madrid and Barcelona, an innovative range that represents a leap…
The Santini X IRONMAN proposal dedicated to long-distance triathlon presents new models this season for lovers of this sport. The new Enigma and Viper Zephyr lines are…
The fourth generation of the versatile Skechers GOrun Pure daily training shoe is ready to provide you with miles and miles of comfort based on lightness and cushioning. Whatever…
Compex, leader in the EMS market, currently offers a unique opportunity to renew your equipment with the Renove Compex Plan. With this plan you can get a…
Inverse presents its new range of “Symbiosis” jerseys, made with natural and biodegradable pigments, without sacrificing performance or style. The INVERSE “Symbiosis” collection shows the brand positioning with…
On April 10, we were able to attend the official presentation of the reference brand for swimming and triathlon: Zoggs, where a wide range of references for…
Triathlon, a sport that combines swimming, cycling and running, is a unique challenge for the human body. This demanding discipline, although rewarding, can expose athletes to a…
Plantar fasciitis is a common injury that affects the bottom of the foot, causing stabbing heel pain and tenderness. Treatment to relieve this condition may include…
Hip abduction is an important issue related to our health. The abductor muscles play a crucial role in the hip. Strengthening them through specific exercises can prevent…
Plantar fasciitis is a painful inflammation of the bottom of the foot. It is characterized by acute pain when standing up and when stepping after sitting for a long time. It is recommended…
The tibia and fibula are bones that are part of the leg. These bones can suffer fractures due to different reasons. The symptoms are pain, inflammation, bruising and disability...
The human body has muscles that allow it to carry out its daily movements and tasks. Two of these muscles are the adductor and abductor, which are found in the region…
Running is a popular exercise for many people, and it is for good reason. It is a great way to stay fit, lose weight and be in good health. But…
Overuse injuries usually occur when there is a physical and repetitive load. It is any type of muscle or joint injury, which occurs due to…