Triconsejos by Aimar Agirresarobe
The Basque trialteta gives us its best advice to improve in each of the disciplines of triathlon
Name: Aimar Agirresarobe Lizarra
Club: TTT (Tolosaldeko Triatloi Taldea)
Sponsors: Mahala (natural products), Cipollini, Rudy Project, Zoot, Maxs'System, 226ers, Tuga
Most representative results:
- 1º Bilbao Triathlon 2013
- 2º Triathlon Zarautz 2013 (duathlon)
- 3º Cpto. Spain LD 2013 (Ironman Calella)
- 3º Cpto. Spain MD 2011 (Vitoria-Gasteiz)
- 3º 1 / 2 ironman Vitoria-Gasteiz 2014
- 1º 1 / 2 ironman Empuriabrava 2014
3 tips to improve swimming
- Be constant
- Work hard and press with demanding rhythms (work uncomfortable rhythms)
- Swim with the mind set on the technique for which we have not been swimmers
3 tips to improve cycling
- Work high / low frequencies on climbs and plains
- Train alone and punctually in a group
- Do not obsess about the ports and also work force in plain
3 tips to improve the walking race
- Perform pre-season technical sessions
- In the series do not rest standing but trotting or rolling (fartlek type)
- Try to train punctually with athletes who can take a little point over you
Tell us some curious anecdote that happened to you.
I remember when I started with this triathlon, in my first triathlon it could not go worse. I forgot the bike shoes at home and had to turn around to catch them halfway. Once in the pits, a friend had to leave a neoprene that never came and I had to swim bareback in May in Gorliz (Vizcaya), imagine how cold.
Once this happened, on the bike I played (I have never played again in competition) and I had to change the camera and as always, on foot suffering. Even after all that, I did not doubt that I wanted to continue with the triathlon since it was a sport that I was passionate about and still passionate about.
Objectives for the 2015 season
After a not very good start to the season, I reconsidered the objectives without obsessing with the results.
- The most important to recover to the 100% of the injuries that brought me the bike crash last year (still drag discomfort in the Achilles that lead to other injuries)
- After the recovery, the intention is to return to feel the good feelings and confidence in the race on foot. From there, what has to come will come if I feel comfortable with myself.
- I would like to be in the championship fight, etc. struggling with professionals (or close to them ...)
Website: www.aimaragirresarobe.blogspot.com
TW: @aimartri
Photos: Aimar Agirresarobe Networks
There are no previous results.
